Health Benefits of Matcha Tea
Matcha tea, like green tea, comes from the Camellia sinensis plant. However, its nutritional profile is different and it also
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Why is it good to take a hot bath to sleep better?
On several occasions, we have heard that taking a warm bath before going to bed contributes to better sleep. However,
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Evidence Based Health Benefits of Elderberry
Elderberry is known for its ability to strengthen the immune system and facilitate relief from coughs, flu, and colds. What
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Benefits and precautions of rosehip tea
Rosehip tea is an herbal drink made from the pseudo-fruit of the rose plant. It is used for various medicinal
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Top 6 amazing home remedies to remove tartar from teeth
In addition to helping us fight tartar, these ingredients can also be useful to neutralize bad breath, and even prevent
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How to remove tartar from teeth naturally
Good dental hygiene and the consumption of certain foods, such as apples, tomatoes, and strawberries, can help prevent tartar from
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Surprising Benefits and Uses of Tarragon
Tarragon has been used in natural medicine as an adjuvant to improve sleep quality and reduce some ailments. What other
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Natural remedies to relieve sinusitis in pregnancy
Sinusitis in pregnancy is not serious, but headaches and general discomfort can accompany it. Fortunately, some remedies of natural origin
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5 Natural Remedies to Lower Cholesterol
To reduce cholesterol, we must increase the consumption of products rich in fiber, as well as foods such as ginger
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What Are the Recommended Cholesterol Levels by Age?
Keeping cholesterol levels at the proper levels is very important for our cardiovascular health since once they are unbalanced, it
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