Benefits of Oregano Oil for Flu
Flu is a type of viral infection that mainly causes immense muscle and joint pain, fever, headache, cough and cold,
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Health
Effective Ways to Treat Mosquito Bites
Mosquito bites cause some of the deadliest diseases than any other organism. According to The American Mosquito Control Association, over
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Here’s How to Fix BV Naturally
Women have a lot going on as it is, their bodies are still a medical mystery and to add to
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How to Treat Arthritis
Most of us take the freedom of movement for granted until it becomes limited. For many people across the globe,
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How to Check for and Take Care of Appendicitis
Appendicitis is a common ailment. In the United States, over 5% of the population develops appendicitis(1). It is the most
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How to look after your muscles during the winter months
With colder days it’s not only harder to find the motivation to get up and exercise, but the cold weather
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How to prevent falls in older people
Age is one of the main risk factors for suffering a fall, and its incidence increases progressively over the years.
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Health Benefits of Matcha Tea
Matcha tea, like green tea, comes from the Camellia sinensis plant. However, its nutritional profile is different and it also
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Why is it good to take a hot bath to sleep better?
On several occasions, we have heard that taking a warm bath before going to bed contributes to better sleep. However,
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Evidence Based Health Benefits of Elderberry
Elderberry is known for its ability to strengthen the immune system and facilitate relief from coughs, flu, and colds. What
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