Natural Remedies for Hair Loss

For hair loss in women, we have some effective natural remedies. Discover them and strengthen the health of your hair. Although the causes of hair loss can be diverse -from stress to an unbalanced diet, excessive exposure to the sun, among others-, what is evident is that it is an unequivocal sign that we need to strengthen their care. Generally, it is during the autumn when this problem is accentuated, although it can also occur throughout the year. To strengthen your health and have strong hair, there are some natural remedies for hair loss that can be very useful if you notice that your hair is more weakened.

Ginger to prevent hair loss

Ginger stimulates the blood circulation of the scalp. So the follicles are reinforced and will make hair growth more due. We propose you a ginger mask with oil. Grate a little ginger (a tablespoon) and mix with jojoba oil. Apply the mixture on wet hair and massage for about 10 minutes. Wait about 7 minutes and wash the hair as you usually do.

Essential oils

Essential oils have been shown to help prevent hair loss. You can use rosemary oil, washing, or thyme. You can buy these oils in any herbalist, and you should apply them with a massage to the scalp after applying the shampoo. The hair will gain strength, vigor, and shine.

Hair loss: licorice root

Licorice root helps prevent hair loss by softening the entire scalp and fighting irritations. Add a tablespoon of licorice root in a cup with a little milk and a small tablespoon of saffron. Mix all the ingredients well, and apply on the scalp. You should leave the mask on overnight so that it penetrates much better into the scalp (you can use a plastic cap for more effect). In the morning, wash your hair, and that’s it!

Beet

Beetroot contains many minerals and vitamins that strengthen the hair preventing it from falling out. Boil the beets together with a little henna and make a paste. You must apply the mixture on your hair and leave it to act for about 20 minutes and then rinse the hair. You can do this natural remedy about three times a week.

Natural remedies for hair loss: garlic

Garlic has many properties and benefits for our health. Furthermore, it is an excellent natural remedy to treat alopecia and fight against hair loss. Part half garlic and rub it very carefully all over the scalp. Leave to act for a few minutes and wash the hair (to remove the smell). If you see the scalp redden, do not use this treatment.

Coconut and lemon water tonic

This natural remedy can help you stop hair loss and prevent it. To make this hair tonic, you need to add the juice of half a lemon to the coconut water. Mix the ingredients well in a container with a vaporizer. You should apply the mixture lock by lock before washing your hair. This tonic can also help you to facilitate styling, and you should only apply a small amount before styling.

Onion mask and argan oil

This mask is ideal for stopping hair loss, but if your scalp is sensitive, you should not use it (as it could react to onion acids). Chop a very thin onion and add two tablespoons of argan oil, mix until a paste is formed. Apply the mask with a gentle massage on the hair and leave it to act for 10 minutes or overnight. Lastly, wash your hair.

Alfalfa

A plant that, among other properties, is appreciated for its content in vitamins, minerals and amino acids essential for hair health. It is a good remedy, especially to stop seasonal hair loss. We can take 3-6 grams of alfalfa before each meal.

Horsetail

A plant appreciated for its mineral content, including silicon, an essential mineral for our hair to strengthen. We can include it in the diet as an infusion (one tablespoon for each cup of water) or take them as tablets in one or more daily doses.

Birch, rosemary and Ginkgo Biloba

Ginkgo biloba favors the microcirculation of the scalp and helps to stop the fall. To prepare a natural lotion mix, ginkgo Biloba, birch, rosemary, alfalfa, and nettle. After leaving to rest, add a few drops of brandy. Apply ten drops of this mixture on the scalp.

Sabal

A natural remedy, which can be taken in the dry extract, and which is especially recommended when hair loss is more severe and causes alopecia, its origin being excess production of the male hormone (androgenic alopecia). Take several shots throughout the day.

Hyaluronic acid

Actually, it is a substance that we naturally have in the body, and whose function is to keep hair hydrated and strong. If we need a supplement to improve hair health, we can take hyaluronic acid in compounds, between 40-120 mg a day.

Green Tea

Green tea is a top ally for health, and its many properties include helping to prevent hair loss thanks to its antioxidant content. For this, it is recommended to prepare an infusion (two tea bags for a cup of hot water) and apply it directly to the scalp, leaving it for an hour and then proceeding to rinse it.

[Also Read: Health Benefits of Green Tea: Healthy Infusion]

Aloe vera

One of the properties of aloe vera is that it prevents hair loss while being an effective natural remedy against unsightly dandruff. We can use it in the form of a gel by applying it directly to the scalp. Leave on for 2 hours and rinse well with warm water.

Onion

The onion, specifically its juice, activates blood circulation, strengthening the hair and preventing it from falling out. For this, it is recommended to apply, before washing, the onion juice on the scalp, leaving it to act for half an hour. Then wash the hair with shampoo and rinse well to remove the onion odor.

Apple Cider Vinegar

Apple cider vinegar has several cosmetic uses. Apple cider vinegar, in addition to preventing hair loss, promotes circulation, and is an effective natural remedy for oily hair. In this case, add 2 tablespoons of vinegar in a liter of water, and apply to the scalp with a light massage. Then rinse with warm water.

Sweet almond oil

Almonds provide protein, an essential nutrient for hair health, and to stop hair loss. In this case, you have to mix a few drops of almond oil with aloe gel and apply it with a light massage on the scalp. Leave it on for an hour and then wash your hair.